Back to School with a Healthy Breakfast

Public Health England reported in April that children consume over half the recommended sugar intake before they started school, i.e. this means what they eat for breakfast at home! Shop bought sugary cereals are the usual choice, but with a little planning there are numerous other options that are far healthier and the whole family can enjoy them too. Reducing our sugar intake isn’t easy because sugar is addictive, the more we eat, the more we crave it. In the long-term term it can increase the risk of a whole range of health problems including obesity, diabetes, heart disease, high blood pressure and hormone imbalances including PMS. Regular consumption of sugar and refined carbohydrates;

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Andrew, Harrogate

12 week Premium Plus Programme

From the first consultation to delivery Donna was completely supportive, understanding and a consummate professional. Her understanding of my needs and dietary requirements was fantastic. I’ve lost over 2 stone, and my asthma is now nearly non existent. I wholeheartedly recommend Donna, I can promise you that you won’t regret getting in touch with her.

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Lisa, Scarborough

Nutrition MOT

Following a period of illness I decided to take my life in hand and decided that my diet needed an overhaul. As a family we have adapted the changes easily into our busy lives and have enjoyed the meals from the menu plan. It has made us look more carefully at the foods we are buying. If you’re reading this, you’re obviously contemplating looking at your diet. I would definitely recommend Donna to help you with this.

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Jeanne, Pickering

Gut Healing Programme

I contacted Donna because I had health issues and a poor diet. I'm so pleased I did as she helped me change my diet and I now feel so much better with her support. In fact, I was so impressed that I advised my daughter to see Donna, and she in turn has recommended Donna to her friend. Overall Donna is competent and understanding, easy to talk to and sympathetic to a person's needs. I would give her a 5 Star rating *****

Donna Peters Nutrition Clinic

Scarborough Rugby Union Football Club

569 Scalby Road

SCARBOROUGH

North Yorkshire

email - contact@donnapetersnutrition.co.uk

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