August 19, 2016

The secret to this is planning, with a little thought and preparation it is possible to eat good nutritious food without increasing your food bill.

Top Ten Tips:

1. Plan ahead your meals for the next 7 days, making sure you include a good balance of nutrients. Then write...

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Donna Peters Nutrition

Scarborough, North Yorkshire

 

tel: 07876 686749

email: donnapeters_1@yahoo.com

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