November 26, 2016

Comfort supper... This is my favourite home-made curry because it's very nutrient dense, bursting with flavour and easy to make.  The chicken is optional, you can leave it out and replace the natural yoghurt with a coconut one for a vegetarian version, and it's gluten-...

November 18, 2016

Vitamin D is a fat-soluble vitamin (along with A, E & K), meaning it dissolves in fat/oil and can be stored in the body. The two majors forms are D2 (ergocalciferol) and D3 (cholecalciferol). Vitamin D helps to regulate calcium and phosphorus in the body, which are nee...

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Donna Peters Nutrition

Scarborough, North Yorkshire

 

tel: 07876 686749

email: donnapeters_1@yahoo.com

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