January 27, 2017

Eating well isn’t just about weight-loss, it’s about providing your body with the nutrients needed to function to its optimum and support your overall health. As January progresses it can be a challenge to stick to those resolutions that many of us started with such en...

January 26, 2017

Shop bought Nutella lists its first 2 ingredients as palm oil and sugar, so, healthy it is not. Why not try this homemade option, which only uses 3 ingredients and water, and is great stirred into porridge or used as a spread. It's also really fun to make with the kids...

January 25, 2017

These are so easy to make and great for breakfast, a snack or in a packed lunch. They are basically mini crust-less quiches. They are a good low-sugar option, packed with good quality protein and great for getting some veggies into your breakfast. I usually make mine i...

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IBS - What are the Possible Causes?

April 9, 2018

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Donna Peters Nutrition

Scarborough, North Yorkshire


tel: 07876 686749

email: donnapeters_1@yahoo.com

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