May 31, 2017

A well functioning digestive system is essential, therefore, the ability to efficiently digest and absorb the nutrients we consume is very important. Without a healthy gut lining, it’s possible that you may not be getting the full benefit of the nutrients from the food...

May 9, 2017

At different life stages it’s important that our diet meets our body’s changing needs to help us stay healthy. We all need the same nutrients (protein, carbohydrates, fats, vitamins and minerals), but the amounts differ depending upon our age. 
Diet has an immediate...

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IBS - What are the Possible Causes?

April 9, 2018

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Donna Peters Nutrition

Scarborough, North Yorkshire


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