July 27, 2018

Unless you’ve been living under a stone for the last few years, it can’t have escaped your notice that being vegan, vegetarian or at least mostly meat free has been big news. Eschewing meat in favour of veggie alternatives has also been huge in the recipe book business...

July 19, 2018

Food + lifestyle upgrades to lift your spirits

The link between physical health and what you eat is well understood, but did you know that what you eat has a huge impact on your mood and how you feel? I wonder how we forgot about this connection, because it was common k...

July 10, 2018

Summer parties are often filled with sweet, alcoholic drinks that can lead to weight gain and unbalance your blood sugar levels. It’s not always easy to know what to drink instead without feeling deprived, so I’ve got a few delicious and refreshing alternatives for you...

July 9, 2018

Eczema (also known as atopic dermatitis) now affects 1 in 5 children in the UK. If your child is one of the 20% diagnosed with this condition, they’ll suffer from cracked skin, redness, bacterial infection, itching and scratching. I wonder if that all sounds familiar?...

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Featured Posts

IBS - What are the Possible Causes?

April 9, 2018

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Donna Peters Nutrition

Scarborough, North Yorkshire


tel: 07876 686749

email: donnapeters_1@yahoo.com

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