• Donna Peters

Homemade Nutella


Shop bought Nutella lists its first 2 ingredients as palm oil and sugar, so, healthy it is not. Why not try this homemade option, which only uses 3 ingredients and water, and is great stirred into porridge or used as a spread. It's also really fun to make with the kids, my daughter loved it.

Ingredients:

  • 3 tablespoons raw cacao powder

  • 150ml maple syrup

  • 350g hazelnuts

Method:

  1. Heat oven to 200 degrees

  2. Roast the hazelnuts on a baking tray for 15 minutes, allow to cool

  3. Blitz in a food processor, until they resemble bread-crumbs

  4. Pour in the maple syrup, cacao and blitz again to a smooth mixture

  5. Gradually add water, a little at a time, until the required consistency

  6. Keep in a glass air-tight container in the fridge - lasts approx. 3-4 days


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Andrew, Harrogate

12 week Premium Plus Programme

From the first consultation to delivery Donna was completely supportive, understanding and a consummate professional. Her understanding of my needs and dietary requirements was fantastic. I’ve lost over 2 stone, and my asthma is now nearly non existent. I wholeheartedly recommend Donna, I can promise you that you won’t regret getting in touch with her.

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Lisa, Scarborough

Nutrition MOT

Following a period of illness I decided to take my life in hand and decided that my diet needed an overhaul. As a family we have adapted the changes easily into our busy lives and have enjoyed the meals from the menu plan. It has made us look more carefully at the foods we are buying. If you’re reading this, you’re obviously contemplating looking at your diet. I would definitely recommend Donna to help you with this.

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Jeanne, Pickering

Gut Healing Programme

I contacted Donna because I had health issues and a poor diet. I'm so pleased I did as she helped me change my diet and I now feel so much better with her support. In fact, I was so impressed that I advised my daughter to see Donna, and she in turn has recommended Donna to her friend. Overall Donna is competent and understanding, easy to talk to and sympathetic to a person's needs. I would give her a 5 Star rating *****

Donna Peters Nutrition Clinic

Scarborough Rugby Union Football Club

569 Scalby Road

SCARBOROUGH

North Yorkshire

email - contact@donnapetersnutrition.co.uk

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