Adaptogens
Let’s face it, you could do with a little extra sleep, more energy and a buffer against the stress that life throws at you. Good news,...
Donna Peters
DipION, mBANT, CNHC
Registered Nutritional Therapist & Corporate Wellness Expert
Firstly, thanks for visiting my website. As you are here I'm assuming you are someone who has decided to prioritise their health and wants to know more about how what we eat can directly impact our health - well you are in the right place!
Nutrition is a HUGE subject and one that I am passionate about. It is a relatively new field, but every day new studies are being published showing the positive benefits that eating a nutrient dense diet can have on our health. So whether you want to lose weight, have more energy, balance your hormones, improve your digestion, boost your fertility or support a specific health condition, read on to learn how nutrition can help.
My Nutritional Health Guides...
WHAT CLIENTS SAY...
So last week I joined the '7 Day Gentle Detox Plan’, with the aim of re-setting and re-balancing my body and WOW what a great week. I feel totally refreshed, found my interest in food again, have lost 4 lbs, my gut is settled, and I feel less ‘sluggish’.
Donna is excellent at what she does. Supportive, knowledgeable and realistic. Her recipes are easy and delicious. The hardest thing for me was no ‘pots of tea’ first thing in the morning... but guess what, today I am still on lemon & hot water as my first drink of the day. So there are definitely some things I will be carrying on with. Well done to all the girls that did the week with me, the support and encouragement really helped. Totally recommend Donna for all your nutritional requirements.
TH - Scarborough
Ways To Work With Me...
01
CORPORATE
WELLNESS PROGRAMMES
02
ONLINE
COURSES
03
1-1
CONSULTATIONS
04
JOIN OUR COMMUNITY
"What you find at the end of your fork is more powerful than
anything you will find at the bottom of a pill-bottle".
- Dr. Mark Hyman
