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Nutrition Clinic

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It's not too late to finish 2024 stronger and fitter than you started it, with my 1-hr Menopause Clinic. 

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Includes 1-hr consultation, 30-day food plan, recipes and supplement plan.

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Private Clinic fees:

 

A course of 3 consultations - £450. 

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  • 1:1 personalised health coaching, usually over 12 weeks

  • Initial online consultation – 1.5 hours (Zoom)

  • Food Diary Review

  • Personalised Food Plan based on your individual state of health and your health goals

  • Personalised Supplement Plan

  • Evaluation of current medication and supplement interactions

  • 2x 45-minute review sessions (via Zoom) at 4-week intervals

Reinvent - My 12-Week Health Transformation Programme for Women

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This is NOT your average health programme. It is a 1-1 intensive health transformation programme including weight management, hormone balance and MINDSET, for your overall health and well-being.

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The women I work with are quite often stuck in a yo-yo diet culture, confused with conflicting information about calories, points, carbohydrates, fats, etc. They have fallen out of love with food, because of their constant weight struggles and feelings of restriction, overwhelm, guilt and failure. Add in the havoc created by our changing hormones from our mid-30s onwards, it's no surprise that we end up feeling exhausted, bloated, overweight and lost. 

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If this resonates with you don’t worry, you are in the right place.

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Click below for a full programme breakdown. 

Why not book your free 15 minute call with me to discuss your specific needs and how nutrition could help? Click below to send me a message

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