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    Adaptogens

    Adaptogens

    Let’s face it, you could do with a little extra sleep, more energy and a buffer against the stress that life throws at you. Good news,...
    What Exactly Does a Nutritional Therapist Do?

    What Exactly Does a Nutritional Therapist Do?

    Most people get – on a conceptual level at least – that they should probably eat a bit better than they do, they should probably move...
    Movember

    Movember

    It's “Movember”, that time of year where normally clean-shaven men start sprouting moustaches – with varying degrees of success....
    When my daughter announces she's 'going vegan'

    When my daughter announces she's 'going vegan'

    Okay, so last week my 14 year old daughter announced she was 'going vegan' 3 days a week. It prompted a lengthy discussion about why she...
    Mediterranean Stuffed Aubergines

    Mediterranean Stuffed Aubergines

    These baked aubergines are really easy to make veggie dish, you can even prepare the filling ahead to save some time. Lentils are high in...
    What is Wellness?

    What is Wellness?

    It's World Wellbeing Week starting 22 June, but what does being ‘well’ actually mean? You often hear the phrase wellbeing*, but what...
    Yoghurt Fruit Pot

    Yoghurt Fruit Pot

    Having a healthy breakfast really doesn't need to be difficult or time consuming to make - after all, who wants stress in a morning! It's...
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    Featured Posts
    Yoghurt Fruit Pot

    Yoghurt Fruit Pot

    Nutrition to Support Arthritis

    Nutrition to Support Arthritis

    The Truth About Sports Nutrition – Are You Doing It Right?

    The Truth About Sports Nutrition – Are You Doing It Right?

    Vitamin D - What you need to know...

    Vitamin D - What you need to know...

    Childhood Eczema & Gut Health

    Childhood Eczema & Gut Health

    Skin Health: Eat Yourself Beautiful

    Skin Health: Eat Yourself Beautiful

    Putting the Brakes on the Ageing Process...

    Putting the Brakes on the Ageing Process...

    3-Step Plan for IBS

    3-Step Plan for IBS

    BONE BROTH

    BONE BROTH

    Could You Have an Underactive Thyroid?

    Could You Have an Underactive Thyroid?

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    Green Goodness
    Green Goodness

    Andrew, Harrogate

    12 week Premium Plus Programme

    From the first consultation to delivery Donna was completely supportive, understanding and a consummate professional. Her understanding of my needs and dietary requirements was fantastic. I’ve lost over 2 stone, and my asthma is now nearly non existent. I wholeheartedly recommend Donna, I can promise you that you won’t regret getting in touch with her.

    Green Goodness

    Lisa, Scarborough

    Nutrition MOT

    ​

    Following a period of illness I decided to take my life in hand and decided that my diet needed an overhaul. As a family we have adapted the changes easily into our busy lives and have enjoyed the meals from the menu plan. It has made us look more carefully at the foods we are buying. If you’re reading this, you’re obviously contemplating looking at your diet. I would definitely recommend Donna to help you with this.

    Green Goodness

    Jeanne, Pickering

    Gut Healing Programme

    I contacted Donna because I had health issues and a poor diet. I'm so pleased I did as she helped me change my diet and I now feel so much better with her support. In fact, I was so impressed that I advised my daughter to see Donna, and she in turn has recommended Donna to her friend. Overall Donna is competent and understanding, easy to talk to and sympathetic to a person's needs. I would give her a 5 Star rating *****

    Donna Peters Nutrition Clinic

     

    To make a booking or find out more please email - 

    contact@donnapetersnutrition.co.uk

    ​

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