New Year New You Plan 2018 - 45 Day Transformation Plan

Only £95

The Body Achieves What the Mind Believes! 

And we BELIEVE you can do this!

Give yourself the best start to 2018 by joining us!

 

After January 1, you are officially out of excuses for nibbling on mince pies for breakfast and lunching on Quality Street left overs. But when the season of splurging is over, you need more than good intentions to start eating right. That’s why we loaded this super simple, mix-and-match, delicious menu plan with magic ingredients that are satisfying and designed to boost weight loss.

 

With the support of a qualified Nutrition professional, get ready to lose weight and improve your health - without hunger and boost your energy levels at the same time!

The Food Plan has been created by experienced Nutritionists with the following goals in mind:

  • Establish healthy habits

  • Restore energy levels

  • Reset your metabolism for fat burning

  • Support fat loss and improve body composition

  • Boost your immune system

  • Oh, and lose weight/inches at the same time!

The recipes have been designed to meet the following principles:

  • Low carbohydrate (different to NO carbs)

  • Blood sugar balancing

  • Good quality proteins

  • Good fats, e.g. avocado, nuts

  • High nutrient density

  • Easy to prepare – 15—20 mins max

  • All gluten free and minimum dairy

 

This is what is included:-

 

  • 1-1 Consultation with experienced nutritionist (60 - 90 minutes)

  • Flexible, family friendly 56 page food plan full of expert tips and delicious seasonal recipes

  • Exclusive access to expert nutritional advice and support from your very own nutrition expert throughout the 45 day plan

  • A new updated and confident body, ready for Spring!

The plan incorporates some level of time restricted eating (TRE). Simply reduce the number of hours during which you eat and increase the number of hours that you don’t eat. By not eating for 12-16 hours/day, new research tells us that the benefits include a boosted metabolism, increased fat burning, improved weight loss, stabilised blood sugar.

 

Who is in? 

Message me now to join the Challenge.

Let the previous participants  speak for themselves...

 

Amanda said “The biggest changes for me were eating regular meals and snacks throughout the day and of course the prepping! I did NOT feel hungry which is great so I’m not constantly thinking about food because I feel very satisfied. Generally felt good, training has been easier, running is getting faster and sleeping well.  The result I am delighted about is my metabolic age is now 30!! And I have lost weight and body fat. If you are thinking of doing the Challenge, just do it! It’s easy to follow, the food is really tasty, and the results prove it works!

 

Rachel said “... DO IT! I feel better for it in so many ways; fitter, lighter, healthier. It’s about putting you first and getting in balance”

 

Esther said ”...the camaraderie and support of the group on good days and maybe not so  good days was always there and always spurred you on. Other people’s food creations and  the exchange of where to buy stuff etc etc was brilliant.  True strength in numbers for sure!!!”

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56 Page Meal Plan
Breakfast Smoothie
Rebalance your dgestion
Lamb & Chickpea Curry
New Confident, Healthy Body
Show More

Donna Peters Nutrition Clinic

3 Princess Royal Terrace, Scarborough, North Yorkshire, YO11 2RP

tel: 07876 686749 / email: donnapeters_1@yahoo.com

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Mobile: 07876 686 749

Email: donnapeters_1@yahoo.com