Are you confused about what constitutes a healthy diet? That's not surprising considering the amount of incorrect information there is in the media regarding nutrition. So, why not book a Nutrition Health MOT with me for a full diet review? Whether you want to lose weight, balance your hormones, rebalance your digestion or just learn how to eat better for the whole family, then this is the plan for you.
The Nutrition Health MOT includes:
You will learn:
What constitutes the perfect diet
The importance of nutrients - protein, carbs, fats, vitamins and minerals
How to put together a balanced meal
The importance of balancing your blood sugar and how to do it
If you have decided that 2020 is going to be the year you take control of your health then come on, let's get you started!
CLICK BELOW NOW TO BOOK YOUR PLACE
After booking I will be in touch to schedule your first consultation.
Disclaimer: This course is not intended as a replacement for medical advice in any way. Always check with your GP or nutritionist before making big changes to your diet or taking new supplements and if you have any concerns about symptoms. There are some symptoms you should always seek advice regarding. These include the following: persistent unexplained pain, unexplained bleeding or discharge, blood in vomit or stools, inability to gain or lose weight, loss of appetite, unexplained weight loss, fissures, black tarry stools.