Autumn Body Reset: 30 Day Programme

Starts Monday 17 September 2018 - Are You In?


30 Day Autumn Body Reset Programme Reset your metabolism and reboot your body after the ice creams and mojitos of the Summer!

With the support of a qualified Nutrition professional, get ready to lose weight and improve your health in the process - without hunger and boost your energy levels at the same time.

So what is included?

• You have 24/7 exclusive online access to expert nutritional advice and support

• You are given a 54 page food plan, full of tasty, nutritious recipes and healthy tips!

• You have exclusive membership to a supportive, fun, PRIVATE Facebook group, run by me that is accessible anytime, anywhere. This is a virtual programme, perfect for a busy schedule. I post several times a day, with motivational tips, answers to any questions and pics of the food that I'm preparing as I do it with you

• The FB group runs for 30 days (but you obviously get to keep the food plan, recipes, etc., so you can keep it going afterwards too) and it costs £59. There is a special offer of £99 for 2 people, as it's much more fun when you do it with a friend.

The food plan has been designed to achieve the following results:

● Introduce healthy habits
● Nourish your body with fabulous fresh nutrients
● Reduce toxic load (caffeine, alcohol, sugar etc)
● Feel lighter and brighter
● Lose body fat and build muscle
● Fell lighter and brighter!

The recipes have been designed with the following principles in mind:

● Low carbohydrate (different to NO carbs)
● Blood sugar & hormone balancing
● Good quality proteins
● Good fats, e.g. avocado, nuts
● High nutrient density
● Easy to prepare
● Gluten free


Are you in?

Click below to join the Challenge.

Let the previous participants speak for themselves...


Amanda said “The biggest changes for me were eating regular meals and snacks throughout the day and of course the prepping! I did NOT feel hungry which is great so I’m not constantly thinking about food because I feel very satisfied. Generally felt good, training has been easier, running is getting faster and sleeping well.  The result I am delighted about is my metabolic age is now 30!! And I have lost weight and body fat. If you are thinking of doing the Challenge, just do it! It’s easy to follow, the food is really tasty, and the results prove it works!


Rachel said “... DO IT! I feel better for it in so many ways; fitter, lighter, healthier. It’s about putting you first and getting in balance”


Esther said ”...the camaraderie and support of the group on good days and maybe not so  good days was always there and always spurred you on. Other people’s food creations and  the exchange of where to buy stuff etc etc was brilliant.  True strength in numbers for sure!!!”

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54-page Meal Plan
Overnight Oats
Baked Eggs in Tomato Cups
One Pan Mexican Quinoa
High Energy Lentil Soup
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Mobile: 07876 686 749


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Andrew, Harrogate

12 week Premium Plus Programme

From the first consultation to delivery Donna was completely supportive, understanding and a consummate professional. Her understanding of my needs and dietary requirements was fantastic. I’ve lost over 2 stone, and my asthma is now nearly non existent. I wholeheartedly recommend Donna, I can promise you that you won’t regret getting in touch with her.

Green Goodness

Lisa, Scarborough

Nutrition MOT

Following a period of illness I decided to take my life in hand and decided that my diet needed an overhaul. As a family we have adapted the changes easily into our busy lives and have enjoyed the meals from the menu plan. It has made us look more carefully at the foods we are buying. If you’re reading this, you’re obviously contemplating looking at your diet. I would definitely recommend Donna to help you with this.

Green Goodness

Jeanne, Pickering

Gut Healing Programme

I contacted Donna because I had health issues and a poor diet. I'm so pleased I did as she helped me change my diet and I now feel so much better with her support. In fact, I was so impressed that I advised my daughter to see Donna, and she in turn has recommended Donna to her friend. Overall Donna is competent and understanding, easy to talk to and sympathetic to a person's needs. I would give her a 5 Star rating *****

Donna Peters Nutrition Clinic

Scarborough Rugby Union Football Club

569 Scalby Road


North Yorkshire

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